Yoga classes is a Great thing to change up your life!

Typical classes last 90 minutes and start with “tuning in”, followed by a kriya: a set of exercises consisting of pranayama (breathing), asana (yoga postures), and mantra chanting. The classes are complemented with ŝavasana (relaxation) and a kundalini meditation.
Teens Yoga
1 hr
£10/£7
Sat
Morning Kundalini Yoga for beginners
1 hr 30 min
£12/10
Tue
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Contact us

+44 (0) 7507 033951

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Find us

16 Princes Road

Altrincham

WA14 4EX

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