AdminSep 8, 20202 minImmune System Booster: The Inner SunThis advanced immune therapy hits at viruses and bacteria. TIPS:The head must be covered, or else you can get a headache. This meditation...
AdminAug 27, 20202 minOne to One Yoga SessionsYoga was traditionally taught by one teacher directly to one student. You can start a new practice, deepen your current practice or...
AdminJun 24, 20191 minЛюбовь - это... Life is..../ Дети, спасибо вам за возможность, которую вы нам даёте, чтобы мы, дяди и тёти, сново и снова, глядя на вашу...
AdminJun 21, 20191 minДелитесь с детьми своими знаниями... У меня двое прекрасных деток. Одна, та что помладше и поспокойнее, любит «ёжиться» с мамулей, а другой, тот что постарше и поактивнее, от...
AdminJun 18, 20193 min5 Best Breaths for Little Bodies (and your body, too) It’s not just an old wives’ tale – taking a few demo breaths really does help you regain control in stressful or angering situations. Not...
AdminJun 11, 20196 min Why Kundalini Yoga Is Good for Your SpineAnyone who has ever finished a good yoga practice knows, intuitively, that it’s good for your spine. That feeling is why we were...
AdminApr 19, 20191 minFull moon meditation Meditation: Antar Naad Meditation for the Full Moon Mantra: Sa Re Sa Sa Posture: Begin with the hands in Prayer Pose at the Navel Point....
AdminApr 5, 20192 minAnimal Kids Yoga/Yoga GamesClasp hands together to make the elephant trunk with an elephant sound! The rag doll pose for gorilla then jump back to downward dog and...