Amazing webinar is awaiting you on

Welcome Spring with us in our virtual Seasonal Circle!

 

 

 

 

Kundalini and Gong Spa

 Workshop For Women

Fridays: 4th & 18th of March 6:30 PM to 8 PM
Sundays: 11th & 27th of March 6:30 PM to 8 PM
with Kundalini Yoga teacher Olga Bekerman /Tiaga Simran Kaur/ & beautiful Ola - Sound Healing specialist, aromatherapist and aroma massage
therapist.
Cheshire Yoga studio 2021 only
@Altrincham

This Kundalini Yoga and Gong workshop will be a beautiful and deep experience with your body, teaching you how to observe and release your egoic mind and connect within.

Tiaga Simran Kaur (Olga) will guide you through a sequence of asanas (postures), pranayama (breathwork), mudras (hand locks), bandhas (energy locks), mantras (chanting), meditation.

Ola will heal your soul and beautiful body using a gong vibrations.

Kundalini Yoga is often called the yoga of awareness. We will be practicing with our eyes closed to tap into our inner world. This deep connection can help us to let go of our habitual self which often hinders us from moving forward.

This workshop is open to everyone, from total beginner to seasoned practitioner

For sound quality of the Gong and for a deeply immersive experience this workshop will be in the studio only.

We look forward to sharing this sacred practice with you. Sat Nam.

Venue: GROUND FLOOR, Trafalgar House, MANCHESTER ROAD, ALTRINCHAM, WA14 1NU – hello@cheshire-yoga.com

 

Rate: £15 per workshop

For inquiries, please call 07507033961 or email bekerman1983@gmail.com

Visit us at www.sageyoga.org

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Hello families!!! New virtual kids yoga classes!!(ZOOM)

Mondays at 4:30-5:15pm ~ ages 5 & up ~ 45min

Tuesdays at 10:00am -10:45am ~ages 3 & up

Saturdays at 10:00am - 10:45am~ages 7&up

Everyone in the family can have their own yoga practice or practice together!

https://zoom.us/j/5336771389 (zoom link)

​Why Tiaga Simran Academy classes are good for you?
 

Our small-size classes let us cater for students of all abilities: from absolute beginners to advanced.
Our mission to “Heal Your Heart, Body and Mind” reflects the holistic nature of our coaching.